New to Yoga? We have exactly what you need. Sign up for this free course to learn how a solid foundation in an understanding of Yoga can synergize and maximize the gains of your practice. Many students of YogaPhilosophy come to us having learned and practiced yoga for years, only to tell us that they wish they had this knowledge when they began. Don’t put off learning only to regret it later: begin now!
This is a free course that provides an overview into what yoga is and how to unlock its full range of benefits.
What you will learn
Historical Roots: Learn about the historical roots of modern yoga.
Benefits of Yoga: Learn how to unlock the core benefits of yoga in one’s personal life, career and health.
Decoding Yoga Education: learn what is not taught in conventional yoga education that you need to make the of your life!
Course Features
Easy to Follow Overview: this course provides an easy to follow overview of what you need to understand to practice yoga correctly.
Who Should Enroll
Anyone who is new to the practice of yoga.
Anyone who has not taken learning about yoga beyond the studio and the mat.
Individuals interested in personal growth, mindfulness, and spiritual development.