The Yoga Philosophy Institute is offering a free 1 hour course, Goals and Intentions, worth 1 CE hour. This courses explores the challenge of organizing our lives in light of ambitions and plans. We are often taught to clarify goals and intentions, as a condition of being successful. There are two ways to understand this advice: one is a practical disaster, and the other is Yoga. Those who take part in this free course will also have access to a Q and A space where any further questions answered by Dr. Ranganathan! To signup, click here!

Polyvagal Informed Interventions for Nervous System Retrain and Reboot
Hi! For more information about the two Polyvagal Theory interventions Dr. Shyam is facilitating, sign up for