Yoga and Self-Help - Free Course
Course overview:
Yoga the original practice is about personal empowerment via transformational action with self-determining choice. Sign up for this free introduction to how a proper understanding of Yoga the philosophy begins your self-help journey to the life you wish to live.
This is a free course offering an introduction to how Yoga, the ancient practice, is a basic practice of radical transformation and success by self-help.
What you will learn:
- Historical Roots: Learn about the historical roots of modern yoga.
- Benefits of Yoga: Learn how to unlock the core benefits of yoga in one’s personal life, career and health.
- Yoga as the Original Self-Help Practice: Learn how the original practice of Yoga has within it the tools for people to live their best life!
Course Features:
- Easy to Follow Overview: this course provides an easy to follow overview of what you need to understand to begin your personal transformation into a life of success.
Who Should Enroll:
- Anyone who is interested in improving their life.
- Individuals interested in personal growth, mindfulness, and spiritual development.
- Anyone who wants to solve their own problems and be stronger for it.
Pricing:
Free!