Yoga Self-Help Courses

Self Help Courses

Discover how ancient yoga philosophy can guide modern self-improvement. Our self-help courses explore timeless wisdom to cultivate mindfulness, resilience, and personal growth. Start your journey today! If you’ve been practicing, teaching, or offering yoga as therapy, explore our Yoga student and teacher courses.

Woman doing yoga

Yoga the original practice is about personal empowerment via transformational action with self-determining choice. Sign up for this free introduction to how a proper understanding of Yoga the philosophy begins your self-help journey to the life you wish to live.

This is a free course offering an introduction to how Yoga, the ancient practice, is a basic practice of radical transformation and success by self-help. 

yoga and dharma

Are you seeking clarity in your career and life path? Are you frustrated with your current plans and want to shake things up to take bold action and achieve what your heart desires? Avoid the obstacles of your old ways of doing things by applying the ancient clarity of Yoga’s philosophy with the help of modern neuroscience.

Designed to supplement therapeutic practices like yoga, this ground breaking, neuroscience based course and intervention can help you take your work to the next level.

book cover streaming yoga

Yoga Philosophy Streaming includes new, monthly content that addresses current challenges in light of Dr. Ranganathan’s extensive ​research in philosophy and practice of yoga. While this contains no personal Q and A support, it is a modestly priced offering and promises to enrich and support yogis as they deepen their practice.